Root Down Yoga
Root Down Yoga is La Crosse’s first hot yoga studio offering Power Vinyasa yoga -a style of yoga that is accessible to everyone regardless of age, ability or experience. “Vinyasa” means to link movement with breath. They place a lot of emphasis on helping you remember to inhale and exhale as you move from pose to pose. You’ll also have the opportunity for silence and space in what has become an overly busy world.